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Sit and Be Fit
Osteoporosis Workout II
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Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Alternate Title:
[Osteoporosis workout II, Sit and be fit (Television program)]
Additional Contributors:
Publisher:
Spokane, WA - Sit and Be Fit
Language:
English
Credits:
Producer, Mary Ann Wilson.
Notes:
DVD
Statement of Responsibility:
with Mary Ann Wilson
Physical Description:
1 videodisc (27 min.) : sd., col. ; 4 3/4 in
description:
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
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