The Harvard Medical School Guide to A Good Night's Sleep

Epstein, Lawrence J. (Book - 2007)
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The Harvard Medical School Guide to A Good Night's Sleep
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Alternate Title: Good night's sleep
Additional Contributors: Mardon, Steven
Publisher: New York - McGraw-Hill
Pages: 270
ISBN: 0071467432, 9780071467438
Language: English
Contents: Napping
Getting by on less sleep
Insomnia
Sleeping pills
Melatonin
Acupuncture
Hot baths
Sleep apnea
Snoring
Restless legs syndrome
Periodic limb movement disorder
Narcolepsy
Sleepwalking
REM parasomnias
DSP and ASP
Jet lag
Shift work
Drowsy driving
Newborns and infants
Sleep centers
Notes: Includes index
Includes bibliographical references (p. 259) and index
Statement of Responsibility: Lawrence J. Epstein, with Steven Mardon
Physical Description: xv, 270 p. : ill. ; 23 cm
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