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The Monster Health Book
A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!
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PrintDetails
- Full Record
- Author Notes
- Contents
- Excerpts
- Reviews
- Summary
- A\\V Summary
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Publisher:
New York - Holiday House
Pages:
40
Edition:
1st ed
ISBN:
0823419568, 9780823419562
Language:
English
Contents:
It's alive! eat well, be well
Vegetables
Fruits
Meats & beans
Whole grains
Milk
The food pyramid: Oils: liquid fat
You are what you eat: nutrients in foods
In the kitchen: counting & labels
Break for breakfast: start the day off right
Lunchtime: time to refuel
Munch time: healthy snacks
Sweet tooth: sweets
Dinner is served!: sit-down dinners & fast food
The skinny on fat: illnesses, allergies & disorders
Sweat it out!: the importance of being active
You're getting sleepy: the importance of sleep
Say no to bad health: smoking, alcohol & drugs
Mood food: self-esteem
Websites: check 'em out
Vegetables
Fruits
Meats & beans
Whole grains
Milk
The food pyramid: Oils: liquid fat
You are what you eat: nutrients in foods
In the kitchen: counting & labels
Break for breakfast: start the day off right
Lunchtime: time to refuel
Munch time: healthy snacks
Sweet tooth: sweets
Dinner is served!: sit-down dinners & fast food
The skinny on fat: illnesses, allergies & disorders
Sweat it out!: the importance of being active
You're getting sleepy: the importance of sleep
Say no to bad health: smoking, alcohol & drugs
Mood food: self-esteem
Websites: check 'em out
Notes:
Includes bibliographical references (p. 40)
Statement of Responsibility:
Edward Miller
Physical Description:
40 p. : col. ill. ; 27 cm
MARC Display»
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