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Yoga for Healthy Bones
A Woman's Guide
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- Author Notes
- Contents
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Additional Contributors:
Publisher:
Boston : [New York] - Shambhala , Distributed in the United States by Random House, Inc
Pages:
145
Edition:
1st ed
ISBN:
159030117X, 9781590301173
Language:
English
Contents:
Getting to know your bones
The physiology of bone
The cortisol connection
The lowdown on low bone mass
The osteoporosis diagnosis
Take control of your bone health
The physiology of bone
The cortisol connection
The lowdown on low bone mass
The osteoporosis diagnosis
Take control of your bone health
Notes:
Includes bibliographical references (p. 133-135) and index
Statement of Responsibility:
Linda Sparrowe with yoga sequences by Patricia Walden ; additional sequencing by Annie Carpenter ; forword by Susan E. Brown
Physical Description:
ix, 145 p. : ill. ; 22 cm
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