Body Fuel
A Guide to Good Nutrition
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"Provides a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher.
Publisher:
New York - Marshall Cavendish Benchmark
Pages:
139
Series:
ISBN:
9780761425526, 0761425527
Language:
English
Contents:
State-of-the-art nutrition
Digesting the facts
Nutrient know-how
The marvelous carb
Fabulous fiber
Chewing the fatbut moderately
Power to the proteins
Turn up the waterworks
Vitamin vitals
Mineral deposits
Exercise your options
Digesting the facts
Nutrient know-how
The marvelous carb
Fabulous fiber
Chewing the fatbut moderately
Power to the proteins
Turn up the waterworks
Vitamin vitals
Mineral deposits
Exercise your options
Notes:
Includes bibliographical references and index
Statement of Responsibility:
Donna Shryer
Physical Description:
139 p. : col. ill. ; 23 cm
description:
"Provides a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher.
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