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Anxious 9 to 5
How to Beat Worry, Stop Second-guessing Yourself, and Work with Confidence
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Publisher:
Oakland, CA - New Harbinger Publications
Pages:
209
ISBN:
157224464X, 9781572244641
Language:
English
Contents:
Your hidden problem
Anxiety versus stress at work
When perfectionism is problematic
Your own worst enemy
When you want to stay quiet
The fear of failure that leads to failure
The behaviors you think are helping you are actually hurting you
Avoidance, procrastination, and anxiety
The nervousness that peaks around others
You're in charge but don't feel in charge
The workplace worrier
Your confidence and career success
Anxiety versus stress at work
When perfectionism is problematic
Your own worst enemy
When you want to stay quiet
The fear of failure that leads to failure
The behaviors you think are helping you are actually hurting you
Avoidance, procrastination, and anxiety
The nervousness that peaks around others
You're in charge but don't feel in charge
The workplace worrier
Your confidence and career success
Notes:
Includes bibliographical references (p. [203]-209)
Statement of Responsibility:
Larina Kase
Physical Description:
xii, 209 p. ; 23 cm
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