Twelve Steps to A Compassionate Life
The second step : look at your own world
The third step : compassion for yourself
The fourth step : empathy
The fifth step : mindfulness
The sixth step : action
The seventh step : how little we know
The eighth step : how should we speak to one another?
The ninth step : concern for everybody
The tenth step : knowledge
The eleventh step : recognition
The twelfth step : love your enemies
A last word
From Library Staff
Shares practical recommendations for promoting world peace by cultivating one's intrinsic tendencies for compassion, outlining a program for achieving mindfulness and engaging in acts of kindness.
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