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The Complete Guide to Naturally Gluten-free Foods

Your Starter Manual to Going G-free the Easy, No-fuss Way-includes 100 Simply Delicious Recipes!
Dupin, Olivia (Book - 2013 )
Average Rating: 4.5 stars out of 5.
The Complete Guide to Naturally Gluten-free Foods
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"Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier and lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively.Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already familiar--to what to look out for at restaurants and in packaged foods, to how to stock your pantry with the best and healthiest staples. You'll also learn the keys to following a balanced gluten-free diet, so that you can be sure you're getting all the fiber and nutrients you need to be your healthiest.Part 2 includes 100 delicious recipes you can make with ingredients you'd find in any supermarket--no scary, foreign-sounding fillers or other products included. From classic home-style dishes like BBQ Pulled Pork and Soft Tacos, to new favorites like Quinoa Pilaf with Roasted Root Vegetables and Chocolate Chip Meringue Cookies, you'll find countless meals to fit your time, budget, and tastes.With The Complete Guide to Naturally Gluten-Free Foods, going g-free has never been easier--or more delicious!"--
Authors: Dupin, Olivia
Title: The complete guide to naturally gluten-free foods
your starter manual to going g-free the easy, no-fuss way-includes 100 simply delicious recipes!
Publisher: Beverly, MA : Fair Winds Press, 2013
Characteristics: 224 p. ;,24 cm
Summary: "Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier and lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively.Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already familiar--to what to look out for at restaurants and in packaged foods, to how to stock your pantry with the best and healthiest staples. You'll also learn the keys to following a balanced gluten-free diet, so that you can be sure you're getting all the fiber and nutrients you need to be your healthiest.Part 2 includes 100 delicious recipes you can make with ingredients you'd find in any supermarket--no scary, foreign-sounding fillers or other products included. From classic home-style dishes like BBQ Pulled Pork and Soft Tacos, to new favorites like Quinoa Pilaf with Roasted Root Vegetables and Chocolate Chip Meringue Cookies, you'll find countless meals to fit your time, budget, and tastes.With The Complete Guide to Naturally Gluten-Free Foods, going g-free has never been easier--or more delicious!"--
ISBN: 1592335284
9781592335282
Statement of Responsibility: Olivia Dupin
Subject Headings: COOKING / Methods / Quick & Easy COOKING / Health & Healing / Allergy Food allergy Diet therapy Gluten-free diet Recipes
Topical Term: COOKING Methods Quick & Easy
COOKING Health & Healing Allergy
Food allergy
Gluten-free diet
LCCN: 2012023484
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app11 Version sidamo (sidamo) Last updated 2014/09/15 11:31