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Your Killer Emotions

The 7 Steps to Mastering the Toxic Emotions, Urges, and Impulses That Sabotage You
Lindner, Ken (Book - 2013 )
Average Rating: 4 stars out of 5.
Your Killer Emotions


Item Details

Presents advice on how to exert control over destructive emotions and impulsive behaviors and harness their energy in order to make more positive choices and attain long-range goals.
Authors: Lindner, Ken
Title: Your killer emotions
the 7 steps to mastering the toxic emotions, urges, and impulses that sabotage you
Publisher: Austin, Tex. :, Greenleaf Book Group,, [2013]
Edition: 1st ed
Characteristics: xv, 258 p. ;,24 cm
Notes: Issued also as an ebook
"The new, groundbreaking process for mastering your emotions and modifying your behavior."
Contents: Pt. 1. Your power base : some essentional core concepts of emotion mastery
pt. 2. The 7 steps of emotion mastery. The prevent offense
pt. 3. The finishing touches
Summary: Presents advice on how to exert control over destructive emotions and impulsive behaviors and harness their energy in order to make more positive choices and attain long-range goals.
ISBN: 9781608323814
1608323803
9781608323807
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