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The Parkour and Freerunning Handbook

Edwardes, Dan (Book - 2009 )
Average Rating: 4 stars out of 5.
The Parkour and Freerunning Handbook
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An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics.
Authors: Edwardes, Dan
Title: The parkour and freerunning handbook
Publisher: New York : !t ; HarperCollins, 2009
Edition: 1st ed
Characteristics: 144 p. :,ill. ;,21 cm
Notes: Includes index
Contents: Introduction: a brief history of Parkour
Behind the jump
Movement
Tutorials
Summary: An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics.
Additional Contributors: Parkour Generations
ISBN: 9780061783678
0061783676
Branch Call Number: GV749.7 .E26 2009
Statement of Responsibility: Dan Edwardes
Subject Headings: Running Parkour
Topical Term: Running
Parkour
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Feb 03, 2011
  • snooky rated this: 3.5 stars out of 5.

Interesting introduction to the sport of parkour or freerunning. Full-page images, simple descriptions of techniques. Can get a bit heavy on theoretical description and lacking in simple how-to advice.

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