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The Primal Connection

Sisson, Mark (Book - 2013 )
Average Rating: 4 stars out of 5.
The Primal Connection


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A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
Authors: Sisson, Mark, 1953-
Title: The primal connection
Publisher: Malibu, Calif. :, Primal Nutrition,, c2013
Characteristics: 256 p. :,ill. ;,24 cm
Contents: A recipe for success
The inner dialogue connection
The body connection
The nature connection
The daily rhythm connection
The social connection
The play connection
Summary: A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
ISBN: 0984755101
9780984755103
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Report This Apr 10, 2014
  • 22950011069879 rated this: 4.5 stars out of 5.

I have adopted the Primal/Paleo protocol, three years ago. Shed 60 lbs., pressure back to normal. The new 60's is the new 40's (when you return to your optimum health configuration.) This book is an extension of the Primal Blueprint. check out the site at www. marksdailyapple.com Most Fridays feature a success story.

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