Nutrition and the Female Athlete
from research to practice
Carbohydrates requirements for the female athlete / Louise M. Burke and Christine E. Dziedzic
Protein requirements for the female athlete / Nancy R. Rodriguez
Fluid and electrolyte requirements for female athletes / Megan M. Wenner and Nina S. Stachenfeld
Trace minerals of concern for female athletes : iron and zinc / Pamela Hinton
Nutrients needed for optimal bone health in the female athlete / Kristine Spence
B vitamins and the female athlete / Kathleen Woolf, Dara L. LoBuono, and Melinda M. Manore
Introduction : the female athlete triad - energy availability, menstrual function, and bone health / Katherine A. Beals
Energy availability, health, and performance in the female athlete / Katherine A. Beals
Menstrual function and dysfunction in the female athlete / Anne B. Loucks
Recommendations for optimizing bone strength and reducing fracture risk in female athletes / Michelle Barrack
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