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Freedom From your Inner Critic

A Self-therapy Approach
Earley, Jay (Book - 2013)
Average Rating: 4 stars out of 5.
Freedom From your Inner Critic
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Authors: Earley, Jay, 1944-
Title: Freedom from your inner critic
a self-therapy approach
Publisher: Boulder, Colorado :, Sounds True,, 2013
Characteristics: x, 147 pages :,illustrations ;,23 cm
Content Type: text
Media Type: unmediated
Carrier Type: volume
Contents: Getting to know your inner critic
A new view of the inner critic
Coming into self: unblending from your critic and child
Becoming open to your critic: unblending from your inner defender
Befriending your critic
Uncovering the origins of your criticized child
Healing your inner children
Transforming your inner critic
Transforming an inner critic with a legacy burden
Awakening your inner champion
Cultivating your inner mentor
Criticism in relationships
Perfectionism
Addictions
Gender and the inner critic
Living free of your inner critics
Additional Contributors: Weiss, Bonnie.
ISBN: 1604079428
9781604079425
Statement of Responsibility: Jay Earley, PhD, Bonnie Weiss, LCSW
Bibliography: Includes bibliographical references
Subject Headings: Self-talk Self Self-acceptance Criticism, Personal
Topical Term: Self-talk
Self
Self-acceptance
Criticism, Personal
LCCN: 2013005623
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app10 Version Arkelstorp Last updated 2014/10/23 09:41