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How to Stay Sane

Perry, Philippa (Book - 2013 )
Average Rating: 3.5 stars out of 5.
How to Stay Sane
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A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
Authors: Perry, Philippa, 1957-
Title: How to stay sane
Publisher: New York : Picador, 2013
Edition: 1st U.S. ed
Characteristics: 171 p. ;,19 cm
Notes: Copyright date: 2012
Contents: Self-observation
Relating to others
Stress
What's the story?
Summary: A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
ISBN: 9781250030641
1250030633
9781250030634
Statement of Responsibility: Philippa Perry
Bibliography: Includes bibliographical references
Subject Headings: Self-care, Health Stress (Psychology) Prevention Mental health
Topical Term: Self-care, Health
Stress (Psychology)
Mental health
LCCN: 2012037101
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Version tobio (tobio) Last updated 2014/09/24 12:25