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Introduction to Insomnia

Annotation:Journal of the American Medical Association - A brief overview of insomnia, in the issue of JAMA publishing a study comparing the efficacy of a sleeping drug to cognitive behavioral therapy.

Annotation:Mayo Clinic - General information about insomnia.

Annotation:American Academy of Sleep Medicine - A definition and description of symptoms and concise indications on how and by whom it is treated.

Annotation:MedlinePlus - Definitions for common type of sleep disorders, Insomnia, Sleep apnea; Restless legs syndrome and Narcolepsy, and links to further information.

Annotation:National Heart Lung and Blood Institute, National Institutes of Health - Information about primary and secondary insomnia, including diagnosis and treatment.

Annotation:National Heart Lung and Blood Institute, National Institutes of Health - Information about the early- or late-in-life tingling or prickly sensation in the legs which occurs when at rest.

Annotation:MedlinePlus and A.D.A.M. - Medical encyclopedia article on insomnia.

Annotation:National Institute of Neurological Disorders and Stroke, National Institutes of Health - An in depth explanation of how sleep affects the brain.

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Visit the PlaneTree Health Information Center online: http://sccl.org/services/planetree NOTE: This information should not be viewed as a means for self-diagnosis or a substitute for professional medical advice, diagnosis or treatment.


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