Daily Life with Stress
Annotation:Helpguide.org - An overview of stress suggesting many helpful strategies for relief.
Annotation:The Cleveland Clinic - Short article listing coping strategies.
Annotation:Journal of the American Medical Association - Brief, easy to understand summary of the effects of stress on the heart.
Annotation:Mayo Clinic - How to build and maintain relationships that enhance your health.
Annotation:AARP and Pamela Redmond Satran - Friends can help relieve stress, but friendships need to be cultivated.
Annotation:American Institute of Stress - Discussion on the need for emotional and social support in dealing with stress.
Annotation:AARP - Caregivers need help too, here are the top tips gathered from members of the AARP online caregiving support community.
A Shared List by SCCLD LIBRARIANS FOR HEALTH & FITNESS
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Information provided in these databases and websites should not be viewed as a means for self-diagnosis or a substitute for professional medical advice, diagnosis, or treatment.