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Low Back Pain: Books and DVDs

Your Aching Back
Your Aching Back A Doctor's Guide to Relief By White, Augustus A (Book - 2010 ) 617.564 WHITE 2010 Available in some locations
Low Back Disorders
Low Back Disorders Evidence-based Prevention and Rehabilitation By McGill, Stuart (Book - 2007 ) 617.564 MCGILL 2007 Available in some locations
Stabbed in the Back
Stabbed in the Back Confronting Back Pain in An Overtreated Society By Hadler, Nortin M. (Book - 2009 ) 617.564 HADLER Available in some locations
Living Well With Back Pain
Living Well With Back Pain What your Doctor Doesn't Tell You -- That You Need to Know By Winter, Robert B. (Book - 2006 ) 617.564 WINTER Available in some locations
8 Steps to A Pain-free Back
8 Steps to A Pain-free Back Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot By Gokhale, Esther (Book - 2008 ) 617.564 GOKHALE Available in some locations Holds: 1 on 10 copies
Back Rx
Back Rx A Fifteen-minute-a-day Yoga-and Pilates-based Program to End Low Back Pain By Vad, Vijay (Book - 2004 ) 617.564 VAD Available in some locations
Heal your Aching Back
Heal your Aching Back What A Harvard Doctor Wants You to Know About Finding Relief & Keeping your Back Strong By Katz, Jeffrey Neil (Book - 2007 ) 617.564 KATZ Available in some locations
Strong Women, Strong Backs
Strong Women, Strong Backs Everything You Need to Know to Prevent, Treat, and Beat Back Pain By Nelson, Miriam E. (Book - 2006 ) 617.564 NELSON Available in some locations
The Truth About Back Pain
The Truth About Back Pain A Revolutionary, Individualized Approach to Diagnosing and Healing Back Pain By Sinett, Todd (Book - 2008 ) 617.564 SINETT Available in some locations
Stop Back Pain Now!
Stop Back Pain Now! (DVD - 2004 ) DVD 617.564 STOP Available in some locations Holds: 2 on 5 copies
Yoga
Yoga Freedom From Back Pain : A Self-help Approach (DVD - 200-? ) DVD 613.7046 YOGA Available in some locations

Description

Find here suggestions for books and DVDs on managing and preventing low back pain, courtesy of the Santa Clara County Library District and the PlaneTree Health Information Center @ Cupertino. Includes information on therapeutic and exercise options.


English
Healthcare Guide