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All SCCLD locations will be CLOSED on November 27th & 28th for the Thanksgiving Holiday.

High Blood Pressure (Hypertension): Treatment and Therapy

Annotation:National Heart, Lung and Blood Institute, National Institutes of Health - Lifestyle changes and medications. Includes links to helpful information such as heart healthy recipes and a sample walking program.

Annotation:National Center for Complementary and Alternative Medicine, National Institutes of Health - This is a good presentation of issues to consider when thinking about complementary and alternative medicine (CAM).

Annotation:National Center for Complementary and Alternative Medicine, National Institutes of Health - A summary of the properties of garlic and what benefits to health it has been proven to have.

Annotation:Mayo Clinic - Easy to read overview of meditation. See more documents on achieving stress relief at: Stress management <http://www.mayoclinic.com/health/stress-management/MY00435/TAB=indepth>.

Annotation:Mayo Clinic - Brief description of relaxation techniques.

Annotation:Mayo Clinic - Yoga can be an effective method to reduce stress and anxiety, this article provides information to get started.


English
Healthcare Guide


app11 Version draggan_fix Last updated 2014/11/20 11:49