Stress: Treatment and Therapy
Annotation:Cleveland Clinic - Concise description of when to seek treatment.
Annotation:American Psychological Association - Brief article pointing to further documents
Annotation:National Institutes of Health - Academic discussion of stress and its affects.
Annotation:Critical Care Nurse - Description of alternative therapies.
Annotation:Mayo Clinic - Easy to read overview of meditation. See more documents on achieving stress relief at: Stress management <http://www.mayoclinic.com/health/stress-management/MY00435/TAB=indepth>.
Annotation:Mayo Clinic - Brief description of relaxation techniques
Annotation:HelpGuide.org - Step by step guide to finding relaxation exercises that can work for you.
Annotation:Mayo Clinic - The gentle movements of tai chi reduce stress and offer other health benefits.
Annotation:National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health - An educational video that features tai chi and qi gong as an activity to enhance wellness. See also the fact sheet Tai Chi: An Introduction.
Member of Santa Clara County LibrarySend SCCLD PlaneTree Health Information Center a Message Follow Ignore Report This List