Stress: Daily Life
Annotation:Helpguide.org - An overview of stress suggesting many helpful strategies for relief.
Annotation:The Cleveland Clinic - Short article listing coping strategies.
Annotation:Journal of the American Medical Association - Brief, easy to understand summary of the effects of stress on the heart. Also available in Spanish. A companion article deals with Acute Emotional Stress and the Heart <http://jama.ama-assn.org/content/298/3/360.full.pdf>.
Annotation:Mayo Clinic - How to build and maintain relationships that enhance your health.
Annotation:AARP and Pamela Redmond Satran - Friends can help relieve stress, but friendships need to be cultivated.
A Shared List by SCCLD PlaneTree Health Information Center
Member of Santa Clara County LibrarySend SCCLD PlaneTree Health Information Center a Message Follow Ignore Report This List