All SCCLD locations will be CLOSED Tuesday, March 31 for César Chávez Day.

Low Back Pain: Books and DVDs

Your Aching Back
Your Aching Back A Doctor's Guide to Relief By White, Augustus A Book - 2010 617.564 WHITE 2010 Available in some locations
Low Back Disorders
Low Back Disorders Evidence-based Prevention and Rehabilitation By McGill, Stuart Book - 2007 617.564 MCGILL 2007 Available in some locations
Stabbed in the Back
Stabbed in the Back Confronting Back Pain in An Overtreated Society By Hadler, Nortin M. Book - 2009 617.564 HADLER Available in some locations
Living Well With Back Pain
Living Well With Back Pain What your Doctor Doesn't Tell You -- That You Need to Know By Winter, Robert B. Book - 2006 617.564 WINTER Available in some locations
8 Steps to A Pain-free Back
8 Steps to A Pain-free Back Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot By Gokhale, Esther Book - 2008 617.564 GOKHALE Available in some locations
Back Rx
Back Rx A Fifteen-minute-a-day Yoga-and Pilates-based Program to End Low Back Pain By Vad, Vijay Book - 2004 617.564 VAD Available in some locations
Heal your Aching Back
Heal your Aching Back What A Harvard Doctor Wants You to Know About Finding Relief & Keeping your Back Strong By Katz, Jeffrey Neil Book - 2007 617.564 KATZ Available in some locations
Strong Women, Strong Backs
Strong Women, Strong Backs Everything You Need to Know to Prevent, Treat, and Beat Back Pain By Nelson, Miriam E. Book - 2006 617.564 NELSON Available in some locations
The Truth About Back Pain
The Truth About Back Pain A Revolutionary, Individualized Approach to Diagnosing and Healing Back Pain By Sinett, Todd Book - 2008 617.564 SINETT Available in some locations
Yoga Freedom From Back Pain : A Self-help Approach DVD - 200-? DVD 613.7046 YOGA Available in some locations Holds: 1 on 6 copies


Find here suggestions for books and DVDs on managing and preventing low back pain, courtesy of the Santa Clara County Library District and the PlaneTree Health Information Center @ Cupertino. Includes information on therapeutic and exercise options.

Healthcare Guide

app04 Version ofelia Last updated 2015/03/23 12:01