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Shoulder Concerns: Books & More @ SCCLD

Healthy Shoulder Handbook 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries By Knopf, Karl (Book - 2010) 613.7188 KNOPF All copies in use Availability details

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No More Joint Pain By Abboud, Joseph A. (Book - 2008) 616.72 ABBOUD 2008 Available in some locations

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Overcoming Shoulder Injuries (DVD - 2005) DVD 617.572 OVERCOM Available in some locations

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Viniyoga Therapy for the Upper Back, Neck and Shoulders (DVD - 2007) DVD 613.7046 VINIYOG All copies in use Availability details Holds: 4 on 2 copies

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Yoga Relief from Neck and Shoulder Pain : A Self-help Approach (DVD - 2007) DVD 613.7046 YOGA Available in some locations

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Frozen Shoulder Workbook Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion By Davies, Clair (Book - 2006) 617.572 DAVIES Available in some locations

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8 Steps to A Pain-free Back Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot By Gokhale, Esther (Book - 2008) 617.564 GOKHALE All copies in use Availability details Holds: 14 on 10 copies

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Shoulder Instability and the Stiff Shoulder (DVD - 2005) DVD 617.572 SHOULDE Available in some locations

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Description

Find here suggestions for books and DVDs on common shoulders injuries, courtesy of the Santa Clara County Library District and the PlaneTree Health Information Center @ Cupertino. Includes information on prevention and management, including exercise and Yoga.

List Language: English

List Type: Healthcare Guide