EventsTeens - Taking Back the Reins: How to Manage Stress When the World is Spinning

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Teens - Taking Back the Reins: How to Manage Stress When the World is Spinning

4:30 PM – 5:30 PM

Description

Teen Services and The Child & Family Counseling Group Presents:

No sleep. Stress at home. Distance learning sucks. No contact with friends. No sports. No real fun. There are MANY reasons you are stressed to the max. Worrying about stressing too much? Trying things that don’t really work? We’ll talk about what self-care actually is and how to use it to help yourself and be more in control.

 A link will be sent via email on the day of the event. 

Suitable for:
Teens.
Type:
Health & Fitness.
Language:
English

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