EventsTeens - Elevating Wellness in the Midst of Chaos

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Teens - Elevating Wellness in the Midst of Chaos

5:30 PM – 6:30 PM

Description

Join us and Eramelisse de Castro, a Health Educator and Mental Health Trainer, as she discusses how to find your support systems and how to use coping skills in the midst of chaotic surroundings. She will walk us through how to hold on to hope by focusing on kindness, forgiveness, and gratitude. This teen mental health workshop is not to be missed! The Zoom link for this program will be sent out the day of the program.

Suitable for:
Teens.
Type:
Health & Fitness.
Language:
English

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