EventsLunar New Year 2023 - Taichi @ Saratoga Library

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Lunar New Year 2023 - Taichi @ Saratoga Library

10:00 AM – 11:00 AM
Saratoga Library

Description

Martial Artist Master Yang Li will teach the basic postures, breathing techniques and forms of Taichi in this workshop to start the Year of the Rabbit! No previous Taichi or martial arts experience is necessary. Please register with your email address (double check spelling!) so that we can send you any last minute details. The class will be held in the parking lot. If it rains, further information will be in advance. 
Consult your physician before beginning any exercise program. By choosing to join this class, you acknowledge that the exercises carry an inherent risk of physical injury – particularly if you have a history of health problems or any previous injuries. If at any time you feel you are exercising beyond your current fitness abilities, or you feel discomfort or pain of any sort, you should discontinue exercising immediately.

We are also offering this Taichi class online as an option to try from home. If you prefer to do it virtually, here is the link to register: https://sccl.bibliocommons.com...

• Please exercise with caution while participating in this class.

• Listen to your body and pace yourself as appropriate.

• If you experience pain or discomfort, please pause or stop and rest immediately.

About Master Li

Master Li is a top graduate of the Shanghai Sports Institute. In 2013 he joined the Chinese Performing Arts of America in California as a martial arts performer and instructor. He competes and officiates many state, national and international competitions and has given presentations at companies around the Bay Area.

Suitable for:
Teens
Adults
Type:
Health & Fitness
Language:
English, 國語 / 普通话

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