Classical Stretch

Classical Stretch

Back Pain Relief. Volume 1 : the Esmonde Technique

DVD - 2003
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Miranda Esmonde-White presents an exercise program designed to stretch and strengthen the muscles that cause back pain. Includes a bonus section: "Stress release" with exercises to relieve stress.
Publisher: [New Hope, Minn.] : Navarre Home Entertainment, [2003]
ISBN: 9786307964269
630796426X
Branch Call Number: DVD 617.564 CLASSIC V.1
Characteristics: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in
Alternative Title: Back pain relief

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