The Parkour and Freerunning Handbook

The Parkour and Freerunning Handbook

Book - 2009
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An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics.
Publisher: New York : !t ; HarperCollins, 2009
Edition: 1st ed
ISBN: 9780061783678
0061783676
Branch Call Number: / 796.046 EDWARDE
GV749.7 .E26 2009
Characteristics: 144 p. : ill. ; 21 cm
Additional Contributors: Parkour Generations

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snooky
Feb 03, 2011

Interesting introduction to the sport of parkour or freerunning. Full-page images, simple descriptions of techniques. Can get a bit heavy on theoretical description and lacking in simple how-to advice.

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