Joel Harper's Slim & Fit

Joel Harper's Slim & Fit

DVD - 2010
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Trainer Joel Harper demonstrates five workouts designed to boost energy levels and burn fast. Offers beginner, intermediate and advanced levels.
Publisher: [Wixom, Mich.] : Fit Pack : DPTV Media, c2010
ISBN: 9781933028897
Branch Call Number: DVD 613.712 JOEL 1DISC
Characteristics: 1 videodisc (ca. 68 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Roizen, Michael F.
Harper, Joel

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lw_10
Aug 09, 2017

Nice, short workouts with options to do a whole body session or just focus on abs or arms or legs. I love how he gives you three level options (beginner, intermediate, advanced) and has his mom right beside him demonstrating the beginner moves.

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