Your Playlist Can Change your Life

Your Playlist Can Change your Life

10 Proven Ways your Favorite Music Can Revolutionize your Health, Memory, Organization, Alertness, and More

Book - 2012
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Publisher: Naperville, Ill. : Sourcebooks, c2012
ISBN: 9781402260247
Branch Call Number: 781.11 MINDLIN
Characteristics: xiv, 235 p. ; 21 cm
Additional Contributors: DuRousseau, Don
Cardillo, Joseph 1951-


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Apr 18, 2012

Your Playlist Can Change Your Life ----- Galina Mindlin et all. ----- Let's just say I'm sceptical. And no, I never did get very far into the book.

happygirl15 Feb 25, 2012

A very readable book on how music can influence brain waves, neural connections, emotions, organization, alertness, and more...and how we can use it with 2012 technology (iPods,etc.). I really liked the write up on Beats Per Minute for selecting music for various purposes...I was looking for this info to help me set up a playlist at the right pace for walking. Check the contents tab on this library web page to get a better idea of material covered. Overall, this is a good intro book on the topic and it's geared for someone who loves music and wants a richer experience - who chooses to be mindFUL not mindLESS.


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