The Physique 57 Solution

The Physique 57 Solution

The Groundbreaking 2-week Plan for A Lean, Beautiful Body

Book - 2012
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Provides a two-week workout plan based on isotonic and isometric exercises that work each muscle group to effectively build lean muscle mass and sculpt one's body in just fifty-seven minutes a day.
Publisher: New York : Grand Central Life & Style, c2012
Edition: 1st ed
ISBN: 9780446585330
Branch Call Number: 613.25 BECKER
Characteristics: xiv, 290 p. : ill. ; 24 cm
Additional Contributors: Maanavi, Jennifer
Alternative Title: Physique fifty-seven solution


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