Yoga Step-by-step

Yoga Step-by-step

Book - 2011
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An introduction to yoga that explains how it can help people relax, lose weight, and increase flexibility and muscle tone and includes step-by-step photographs and instructions for basic exercises.
Publisher: New York : Rosen Central, 2011
ISBN: 9781448815500
1448815509
Branch Call Number: / 613.7046 SPILLIN
Characteristics: 95 p. : col. ill. ; 21 x 26 cm
Additional Contributors: Lark, Liz

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