Jiangan-- the Chinese Health WandBook - 2011
Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan . The Chinese Health Wand. This exercise system is simple yet potent and involves the manipulation of a lightweight pole traditionally made of bamboo.
Publisher: London ; Philadelphia : Singing Dragon, c2011
Branch Call Number: 613.71 DAVIES
Characteristics: 176 p. : ill. ; 25 cm