Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and SexBook - 2013
From one of the world's leading experts on how the brain works, this book offers a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, the author, a neuropsychiatrist offers insight on the unique characteristics, strengths (intuition, empathy, multitasking, collaboration), vulnerabilities (anxiety, depression, and a tendency to worry), and needs of the female brain. And he explains his practical, prescriptive program targeted specifically for women to help them thrive. In this guide based on research from his clinical practice, the doctor addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
Publisher: New York : Harmony Books, c2013
Edition: 1st ed
Branch Call Number: 613.0424 AMEN
Characteristics: xxi, 392 p. : ill. ; 25 cm