End your Menopause Misery

End your Menopause Misery

The 10-day Self-care Plan

Book - 2013
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Millions of women struggle with the symptoms of menopause. "End Your Menopause Misery" offers a complete 10 day self care plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away. A psychologist and a nurse, Stephanie Bender, and medical journalist Treacy Colbert sort through all the latest medical literature and science on menopause to offer women simple, straightforward advice about their health. With this plan readers will discover how to renew their energy, lift their mood, and feel better in just 10 days.
Publisher: San Francisco, California : Conari Press, 2013
ISBN: 9781573245852
Branch Call Number: 618.175 BENDER
Characteristics: 144 pages ; 21 cm
Additional Contributors: Colbert, Treacy


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