The Calorie Myth
How to Eat More, Exercise Less, Lose Weight, and Live BetterBook - 2014
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Publisher: New York : Harper Wave, 
Copyright Date: ©2014
Branch Call Number: 613.25 BAILOR
Characteristics: xv, 314 pages : illustrations ; 24 cm