The DASH Diet for Weight Loss

The DASH Diet for Weight Loss

Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

Book - 2012
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"Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offers a wide selection of favorite foods and also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer"-- Provided by publisher.
Publisher: New York : Free Press, [2012]
Edition: 1st Free Press hardcover ed
ISBN: 9781451669367
Branch Call Number: 613.25 MOORE
Characteristics: xiii, 394 p. ; 24 cm
Additional Contributors: Murphy, Megan C.
Jenkins, Mark 1962-


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