The 30-second Body

The 30-second Body

Eat Clean. Train Dirty. Live Hard

Book - 2015
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Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan.
Publisher: New York : Zinc Ink/Ballantine Books, [2015]
ISBN: 9780804179201
0804179204
9780804179218
Branch Call Number: 613.7 ROSANTE
Characteristics: xv, 169 pages : illustrations ; 24 cm
Alternative Title: Thirty second body

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