The 30-second Body
Eat Clean. Train Dirty. Live HardBook - 2015
Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan.
Publisher: New York : Zinc Ink/Ballantine Books, 
Branch Call Number: 613.7 ROSANTE
Characteristics: xv, 169 pages : illustrations ; 24 cm
Alternative Title: Thirty second body