Wise Mind Living

Wise Mind Living

Master your Emotions, Transform your Life

Book - 2014
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Outlines scientifically-based mind-body techniques for achieving a more fulfilling, balanced life, sharing counsel on how to overcome destructive emotions through an understanding of the physiology and debilitating effects of stress.
Publisher: Boulder, Colorado : Sounds True, 2014
ISBN: 9781622032457
1622032454
Branch Call Number: 152.4 OLIVO
Characteristics: x, 179 pages ; 24 cm

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Outlines scientifically-based mind-body techniques for achieving a more fulfilling, balanced life, sharing counsel on how to overcome destructive emotions through an understanding of the physiology and debilitating effects of stress.


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