"While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry, and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this ... book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love"--Amazon.com.