The One One One Diet
The Simple 1:1:1 Formula for Fast and Sustained Weight LossBook - 2014
Features a diet, in which readers only need to count to one: one protein, one carb, and one fat at every meal. This title includes dishes such as Sumac-Infused Chicken Wraps, Butternut Squash Chickpea Curry, and Zucchini Chip Muffins that are fast and easy to make. It helps in enhancing overall wellness, and lower cholesterol and blood pressure.
Publisher: Emmaus, Pennsylvania : Rodale, 
Copyright Date: ©2014
Branch Call Number: 613.25 BATAYNE
Characteristics: xiv, 274 pages ; 24 cm