Essentrics

Essentrics

Arms, Abs & Waist Toner, Legs, Butt & Thigh Toner : 2 30-minute Workouts to Tone and Thin Out your Entire Body, Leaving It Long Lean and Beautiful

DVD - 2008
Rate this:
"The powerful eccentric technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. People who follow the Essentrics® Toning program notice quick and dramatic changes to their legs, thighs, arms, waist, abs, and even in the fat on their backs"--Container.
Publisher: [Montreal] : The Esmonde Technique, c2008
Branch Call Number: DVD 613.7182 ESSENTR ARMS 1DISC
Characteristics: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Esmonde-White, Sahra
Esmonde Technique

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at SCCLD

  Loading...
[]
[]
To Top