The Complete Tai Chi Tutor
A Structured Course to Achieve Professional ExpertiseBook - 2015
Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi. It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the way. Docherty considers the practicalities of teaching, reviewing the fundamentals and benefits of practice, and demonstrates some highly efficacious but little-known drills, as well as fundamental practice and key Long Form techniques.
Publisher: London : Gaia, a division of Octopus Publishing, 2015
Copyright Date: ©2015
Branch Call Number: 613.7148 DOCHERT
Characteristics: 256 pages : colour illustrations ; 26 cm