The Circadian Code

The Circadian Code

Lose Weight, Supercharge your Energy, and Tranform your Health From Morning to Midnight

Book - 2018
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A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
Publisher: New York : Rodale, an imprint of the Crown Publishing Group, [2018]
Edition: First edition
Copyright Date: ©2018
ISBN: 9781635652437
163565243X
Branch Call Number: 612.022 PANDA
Characteristics: xix, 267 pages : illustrations ; 24 cm

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