How Not to Die

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Audiobook CD - 2015
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From the founder of NutritonFacts.org, a vital, empowering guide to the foods proven to help prevent the fifteen leading causes of disease related death.
Publisher: New York : Macmillan Audio, [2015]
Edition: Unabridged
Copyright Date: ℗2015
ISBN: 9781427268105
142726810X
Branch Call Number: 613.2 GREGER CD
Characteristics: 14 audio discs (17.5 hr.) : digital ; 4 3/4 in
digital,optical,1.4 m/s,stereo
audio file,CD audio
Additional Contributors: Stone, Gene 1951-
Recorded Books, LLC.

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m
misatim
Sep 15, 2019

The author is the reader of this book. I enjoyed the discussion on diets and the fact that the body can heal over time and diet. All food is medicine, finding out which is bad and which is good is the challenge

jilllib Feb 21, 2017

An interesting book on how to improve your longevity through diet, but the author cites a lot of studies that aren't conclusive. Also, I didn't care for the reader due to his stilted reading style.

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