Visit the PlaneTree Health Information Center online: http://sccl.org/services/planetree NOTE: This information should not be viewed as a means for self-diagnosis or a substitute for professional medical advice, diagnosis or treatment.
8 items
Treatment of High Blood Pressure
Web Resource
National Heart, Lung and Blood Institute, National Institutes of Health - Lifestyle changes and medications. Includes links to helpful information such as heart healthy recipes and a sample walking program. National Heart, Lung and Blood Institute, National Institutes of Health - Lifestyle changes and medications. Includes links to helpful information such as heart healthy recipes and a sample walking program. Show less
Are You Considering Complementary and Alternative Medicine?
Web Resource
National Center for Complementary and Alternative Medicine, National Institutes of Health - complementary and alternative medicine (CAM). National Center for Complementary and Alternative Medicine, National Institutes of Health - complementary and alternative medicine (CAM). Show less
Hypertension
Web Resource
David L. Hoffmann BSc and Healthy.net - A discussion of herbal medicines and dietary choices in the treatment of hypertension. David L. Hoffmann BSc and Healthy.net - A discussion of herbal medicines and dietary choices in the treatment of hypertension. Show less
Garlic
Web Resource
National Center for Complementary and Alternative Medicine, National Institutes of Health - A summary of the properties of garlic and what benefits to health it has been proven to have. National Center for Complementary and Alternative Medicine, National Institutes of Health - A summary of the properties of garlic and what benefits to health it has been proven to have. Show less
Meditation: A simple, fast way to reduce stress
Web Resource
Mayo Clinic - Easy to read overview of meditation. Mayo Clinic - Easy to read overview of meditation. Show less
Relaxation techniques: Try these steps to reduce stress
Web Resource
Mayo Clinic - Brief description of relaxation techniques. Mayo Clinic - Brief description of relaxation techniques. Show less
Tai Chi & Qi Gong for Health and Well-Being
Web Resource
National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health - An educational video that features tai chi and qi gong as an activity to enhance wellness. National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health - An educational video that features tai chi and qi gong as an activity to enhance wellness. Show less
Yoga: Tap into the many health benefits
Web Resource
Mayo Clinic - Yoga can be an effective method to reduce stress and anxiety, this article provides information to get started. Mayo Clinic - Yoga can be an effective method to reduce stress and anxiety, this article provides information to get started. Show less
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