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National Heart, Lung and Blood Institute, National Institutes of Health - Lifestyle changes and medications. Includes links to helpful information such as heart healthy recipes and a sample walking program.
National Heart, Lung and Blood Institute, National Institutes of Health - Lifestyle changes and medications. Includes links to helpful information such as heart healthy recipes and a sample walking program.
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National Center for Complementary and Alternative Medicine, National Institutes of Health - complementary and alternative medicine (CAM).
National Center for Complementary and Alternative Medicine, National Institutes of Health - complementary and alternative medicine (CAM).
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David L. Hoffmann BSc and Healthy.net - A discussion of herbal medicines and dietary choices in the treatment of hypertension.
David L. Hoffmann BSc and Healthy.net - A discussion of herbal medicines and dietary choices in the treatment of hypertension.
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National Center for Complementary and Alternative Medicine, National Institutes of Health - A summary of the properties of garlic and what benefits to health it has been proven to have.
National Center for Complementary and Alternative Medicine, National Institutes of Health - A summary of the properties of garlic and what benefits to health it has been proven to have.
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Mayo Clinic - Easy to read overview of meditation.
Mayo Clinic - Easy to read overview of meditation.
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Mayo Clinic - Brief description of relaxation techniques.
Mayo Clinic - Brief description of relaxation techniques.
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National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health - An educational video that features tai chi and qi gong as an activity to enhance wellness.
National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health - An educational video that features tai chi and qi gong as an activity to enhance wellness.
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Mayo Clinic - Yoga can be an effective method to reduce stress and anxiety, this article provides information to get started.
Mayo Clinic - Yoga can be an effective method to reduce stress and anxiety, this article provides information to get started.
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