Visit the PlaneTree Health Information Center online: http://sccl.org/services/planetree NOTE: This information should not be viewed as a means for self-diagnosis or a substitute for professional medical advice, diagnosis or treatment.
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Behavioral Treatments for Urinary Incontinence
Web Resource
American Geriatrics Society Foundation for Health in Aging - Behavioral changes can help reduce incontinence. American Geriatrics Society Foundation for Health in Aging - Behavioral changes can help reduce incontinence. Show less
Coping with Urinary Incontinence
Web Resource
Cleveland Clinic - Suggestions for men who need to have surgery for prostate cancer and who afterwards may suffer for a time, from incontinence. Cleveland Clinic - Suggestions for men who need to have surgery for prostate cancer and who afterwards may suffer for a time, from incontinence. Show less
Lifestyle and Behavioral Changes (PDF)
Web Resource
The two-page information sheet provides tips and helpful strategies of lifestyle changes to improve urinary urgency and incontinence (particularly aimed at women). The two-page information sheet provides tips and helpful strategies of lifestyle changes to improve urinary urgency and incontinence (particularly aimed at women). Show less
Kegel Exercise Tips
Web Resource
National Kidney and Urologic Diseases Information Clearinghouse, National Institutes of Health - Step-by-step exercises to help strengthen pelvic muscles. Includes a diary. National Kidney and Urologic Diseases Information Clearinghouse, National Institutes of Health - Step-by-step exercises to help strengthen pelvic muscles. Includes a diary. Show less
Dealing With the Embarrassment of Urinary Incontinence
Web Resource
Everyday Health - Support strategies for friends and partners. Everyday Health - Support strategies for friends and partners. Show less
Embarrassed About Incontinence? Don’t Be
Web Resource
Today's Caregiver - Avoiding embarrassment through awareness and knowledge. Today's Caregiver - Avoiding embarrassment through awareness and knowledge. Show less
Urinary Incontinence: Don't Let Embarrassment Keep You from Getting Help
Web Resource
OptumHealth - Discussion about the need to seek proper diagnosis and treatment. OptumHealth - Discussion about the need to seek proper diagnosis and treatment. Show less
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