All SCCLD locations will be CLOSED Tuesday, March 31 for César Chávez Day.

Treatment & Therapy for Stress

Annotation:Cleveland Clinic - Concise description of when to seek treatment.

Annotation:American Psychological Association - Brief article pointing to further documents

Annotation:National Institutes of Health - Academic discussion of stress and its affects.

Annotation:Critical Care Nurse - Description of alternative therapies.

Annotation:Mayo Clinic - Easy to read overview of meditation.

Annotation:Mayo Clinic - Brief description of relaxation techniques. - Step by step guide to finding relaxation exercises that can work for you.

Annotation:Mayo Clinic - The gentle movements of tai chi reduce stress and offer other health benefits.

Annotation:National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health - An educational video that features tai chi and qi gong as an activity to enhance wellness.

Annotation:Mayo Clinic - Yoga can be an effective method to reduce stress and anxiety, this article provides information to get started.


Information provided in these databases and websites should not be viewed as a means for self-diagnosis or a substitute for professional medical advice, diagnosis, or treatment.

Topic Guide

app07 Version produkt Last updated 2015/03/30 12:38