Find here suggestions for books and DVDs on managing and preventing low back pain, courtesy of the Santa Clara County Library District and the PlaneTree Health Information Center @ Cupertino. Includes information on therapeutic and exercise options.
21 items
Low Back Disorders
Evidence-based Prevention and Rehabilitation
Book - 2007
Stabbed in the Back
Confronting Back Pain in An Overtreated Society
Book - 2009
Living Well With Back Pain
What your Doctor Doesn't Tell You -- That You Need to Know
Book - 2006
8 Steps to A Pain-free Back
Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Book - 2008
Back Rx
A Fifteen-minute-a-day Yoga-and Pilates-based Program to End Low Back Pain
Book - 2004
Heal your Aching Back
What A Harvard Doctor Wants You to Know About Finding Relief & Keeping your Back Strong
Book - 2007
Strong Women, Strong Backs
Everything You Need to Know to Prevent, Treat, and Beat Back Pain
Book - 2006
The Truth About Back Pain
A Revolutionary, Individualized Approach to Diagnosing and Healing Back Pain
Book - 2008
Yoga
Freedom From Back Pain : A Self-help Approach
DVD - 200-?
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