9 items
Taking Care of Yourself with Depression: Healthy Lifestyle Choices
Web Resource
Geriatric Mental Health Foundation - Provides practical steps for taking care of yourself. It is part of the depression recovery kit: A Guide to Mental Wellness in Older Age: Recognizing and Overcoming Depression. Geriatric Mental Health Foundation - Provides practical steps for taking care of yourself. It is part of the depression recovery kit: A Guide to Mental Wellness in Older Age: Recognizing and Overcoming Depression. Show less
Treatment-Resistant Depression
Web Resource
Mayo Clinic - Features the causes of treatment-resistant depression and psychotherapy, drug, and alternative treatment options. Mayo Clinic - Features the causes of treatment-resistant depression and psychotherapy, drug, and alternative treatment options. Show less
Exercise Helps Keep Your Psyche Fit
Web Resource
American Psychological Association - Summarizes the research showing exercise is a powerful, cost-effective treatment for depression. American Psychological Association - Summarizes the research showing exercise is a powerful, cost-effective treatment for depression. Show less
Depression and Anxiety: Exercise Eases Symptoms
Web Resource
Mayo Clinic - Provides realistic goals and tips for starting an exercise program. Mayo Clinic - Provides realistic goals and tips for starting an exercise program. Show less
Living with a Depressed Person
Web Resource
Cleveland Clinic - This site provides practical information and tips for partners and caregivers. Cleveland Clinic - This site provides practical information and tips for partners and caregivers. Show less
Depression and Divorce: How does depression affect marriage and relationships?
Web Resource
WebMD - An article on the effect of depression on marriage and relationships including links for finding help, common treatments, and more. WebMD - An article on the effect of depression on marriage and relationships including links for finding help, common treatments, and more. Show less
Depression: Supporting a Family Member or Friend with Depression
Web Resource
Mayo Clinic - Tips to learn about symptoms, encourage treatment, create a wellness guide, provide support, understand suicide risks, and take care of yourself. Mayo Clinic - Tips to learn about symptoms, encourage treatment, create a wellness guide, provide support, understand suicide risks, and take care of yourself. Show less
Caregiving—The Role of Family Members and Friends
Web Resource
Mental Health Foundation - Part of “A Guide to Mental Wellness in Older Age: Recognizing and Overcoming Depression. What you can do for the depressed person, and what to expect. Mental Health Foundation - Part of “A Guide to Mental Wellness in Older Age: Recognizing and Overcoming Depression. What you can do for the depressed person, and what to expect. Show less
Find Support
Web Resource
Depression and Bipolar Support Alliance (DBSA) - Includes both online and links to local in person support groups and local chapters of the DBSA Depression and Bipolar Support Alliance (DBSA) - Includes both online and links to local in person support groups and local chapters of the DBSA Show less
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