Find here suggestions for books and DVDs on managing sleep problems courtesy of the Santa Clara County Library District and the PlaneTree Health Information Center @ Cupertino. Includes information on sleep apnea.
26 items
1-25 of 26 items
I Can Make You Sleep
Overcome Insomnia Forever and Get the Best Rest of your Life
Book - 2009
Sleep Deep
Simple Techniques for Beating Insomnia
Book - 2007
Sleep to Be Sexy, Smart, and Slim
How to Get the Best Sleep of your Life Tonight and Every Night
Book - 2008
The Insomnia Answer
A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Book - 2006
The Insomnia Solution
The Natural, Drug-free Way to A Good Night's Sleep
Book - 2005
Sleep to Save your Life
The Complete Guide to Living Longer and Healthier Through Restorative Sleep
Book - 2005
Restful Insomnia
How to Get the Benefits of Sleep Even When You Can't
Book - 2010
Mayo Clinic Wellness Solutions for Insomnia
Understanding your Condition - A Session With Mayo Clinic Doctors
DVD - 2007
1-25 of 26 items
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